Sunday, November 19th8am - 11am
Frank G. Bonelli Regional ParkSan Dimas, CAOpen to 12 participantsFreeSpecial invitation for Therapists, Clinicians, Nurses, Death/Birth Workers who want to tend to their grief in nature with fellow grievers.
Flow of morning:We will begin our time together in community, setting intention and naming the grief we are carrying in our hearts. I will guide you into gentle stretches and deep grounding breathwork before we journey on a mindful nature walk/hike. We will return to our picnic area for some reflection time and Brunch!
Please bring a brunch item for our potluck following the hike.